Hello Sports fan's,
How's everyone doing? I successfully completed the Oklahoma Marathon a week and a half ago and it certainly was eventful!!! On my way to Tulsa I was rear-ended by a semi. Yes, an 18 wheeler. I am very happy that I am typing this message because many people that have a run in(no pun intended):) with a semi; don't make it out safely to talk about it. Good news is, I am okay. Bad news is; my car looks like someone stepped on a aluminum can! I did finally make it to Tulsa, a little sore, but was able to run the marathon the next day. I met a lady who had been struck by lightning 3 months before while training in Colorado and this was her 2nd marathon since the incident. She still has tingling in her body and her legs were partially numb, but she continues to run. I also met a man who was running his 428th marathon. WOW!!! Isn't it amazing how so very quickly my little accident seems like such a minor thing and there is so much encouragement out there without having to look very far.
This weekend I travel to Vegas! Love that city! Lot's of things to do! Only bad story I ever heard that came out of Vegas is I once new a woman who got trapped at the pool at the Bellagio under a roof for 6 hours while it was raining and storming...I'm sure that will never happen again!!!
I am looking forward to running the Vegas Marathon. This is their inaugural Rock and Roll Marathon so it should be a blow-out! This will also be my last marathon of the year. This will be my 15th marathon and my 14th state. I have been very fortunate this year to have run 7 marathons, counting this weekend, without injury. I thank God for his blessings he has bestowed upon me. I also thank my family who has given me the support and encouragement and patience throughout this year. It truly makes a world of difference when you have such incredible support at home.
The holidays are upon us and I am blessed to have children to share them with. My son, Trent, asked the other day how well Mom and Dad actually new Santa Claus? The response, "We know him better than you think." "We do have his phone number on the rare occasion we need to talk to him." :) I hope your holidays are blessed with love and laughter!!!
Maybe, just maybe, I can pull off a PR in Vegas! That would be a nice way to end the year. I look forward to reporting back...
Come run with me...
KB
Showing posts with label half marathons. Show all posts
Showing posts with label half marathons. Show all posts
Wednesday, December 2, 2009
Monday, August 24, 2009
It was the best of times, it was the worst of times...
It was Charles Dickens who could have summed up my trip every so nicely. Idaho; how beautiful this state really is. From the Grand Tetons to the beautiful waterfalls. I have never run a marathon an experienced so much of natures beauty. I did successfully complete the Mesa Falls Marathon but had pulled my back out and could barely run about half-way through the race. I logged my slowest time ever on this marathon. I have never run with an injury before but I now can appreciate how trying it really is. I was clicking along just great until about mile 15 and then my back gave out. Wow, what a humbling experience. I walked and ran the rest of the course. My back was in some excruciating pain but I wasn't about to give up. I will schedule an appointment today with the doctor so that I can get back on track. My back has had it's share of wear and tear over the years and I need to get some recommendations from the medical profession. I have played 4 years of high school football, 2 years of college rugby, a wrestling injury with a friend and a minor case of scoliosis that was never treated. These are not excuses but activities and genetics that make my back one of the hurdles I deal with everyday.
On to the good stuff!!! The people in Idaho know how to put on a marathon. I just love the small towns. I drove into Ashton, ID Friday evening about 6:30pm from Jackson Hole, WY. I pulled up at the local grade school gym where they were handing out race packets. There were less than 500 participants running the race and ALL of us were treated with care. The race bags that were given out were not bags at all but Idaho potato sacks!!! Very nice touch. The chip that we were given was an ankle bracelet that we velcroed around our ankle. I have never had this type of chip before but it worked well aside from the fact you had something that could potentially annoy you while you run. There was a spaghetti dinner in the high school gym served with, you guessed it, an Idaho potato! When was the last time you had spaghetti with a potato? :) After chatting with some of the locals it was off to my motel. Yes; motel, not hotel. I stayed at the Guesthouse Henry Fork Inn in St. Anthony, ID. This was the only hotel in St. Anthony about 15 minutes from Ashton. The 3 hotels in Ashton were fully booked when I made my reservations. The Guesthouse was clean, good airconditioning and the hot and cold water was just great. If your a fancy girl or boy this hotel would not be for you. You entered your room from the outside and the floor was kinda squeaky. There was a hot tub that was sitting outside in the grass next to the parking lot. Like I said. It was clean, but it wasn't the Hilton. :)
Saturday morning I woke up at 4:00am. Running gear on I drove my sporty Ford Focus over to Ashton to catch the bus. They had breakfast for everyone in the gym. Coolers full of water and power drink, oatmeal, cereal, eggs, sausage and bagels. These folks don't mess around. The course was an out and back and we all loaded on buses. These were tour buses with bathrooms. Did I mention that these people don't mess around! We drove out at least 26.2 miles and went up into the mountains for some of the journey. I believe we were at about 6,ooo ft when we reached the start line. The start line was on a gravel country road and nothing more than the electronic timing strip laid across the road. There were 4 porta-potties and that was it. No fan-fare or music to send us off. You really know that you are at a small race when the race director waits for everyone to finish using the porta-potties before he starts the race. The race was delayed about 10 minutes due to the line for the restroom. :) The race director told us that they saw a lot of bear sign while they were setting up the course. He said we should be fine because of all the noise that the 4-wheelers made while setting up the course and most probably scaring off the bears! He jokingly said that you only had to run as fast as one other person if you saw a bear! I did see some bear tracks along the path as I ran. Kinda fun, kinda scary!! We were out in the wilderness for sure! We ran across 3 cattle guards and dodged many piles of cow, horse and undefined animal droppings! :)
The course was beautiful. Wild flowers, waterfalls, mountains, rivers, horses, cows and very friendly people along the way. This was one of the top rated marathons in 50 states so I met people from all over the country. The people were awesome!
After I finished I was treated to a free Huckleberry Milkshake from the local restaurant. All runners welcomed this very special treat. The volunteers were great before, during and after the race. There were plenty of food and drinks for all. The medal we were awarded for finishing was made out wood and the information was wood burnt into the wood. Very cool. On the back was a wood burning of; bet you can't guess, A BEAR! :) That night I had a great dinner of steak and pasta and had a cold one or two at the Big Star Bar! The locals were having a pig roast and had invited me to join them. They gave me free food and treated me like family.
Although my back gave me problems this trip I will be back again in a few short weeks to tackle the Omaha Marathon in Nebraska. I will do whatever I need to do to get back in the saddle for the next race. This was my 10th state and 11th marathon. I met a lady at the airport in which this marathon was her 136th. Wow!!! How humbling it is every time I go to a marathon and meet the extraordinary people who participate in these events.
On the plane ride to Jackson Hole, WY I met a family from New York. They had a 16 year old daughter who is a type 1 diabetic. I always love to meet other diabetics and share stories with them and their family. The mom is a nurse and is certainly a blessing and a God sent to the little girl. I hope the family has a terrific vacation!!!
The interesting thing as well was the woman I met who had just run her 136th marathon. She has a daughter in her 20's that is a type 1 diabetic as well and who has run several marathons with her mom. She couldn't make this trip because she was in college but I was inspired how her mom said she took the bull by the horns and learned how to manage her diabetes while running. It is amazing how many people out there are affected by diabetes. Sometimes I like it when nobody knows I am a diabetic, but the more people I talk to, we all seem to find comfort in each other and help inspire each other as we continue with this obstacle on life's journey. One thing that hits home with me as I travel around the country... It's important to me to share my journey and the experience with others. I didn't like making this trip alone and will do my best to have my family with me on the next marathon I run. Life is about all the experiences you have and it makes them so much more fulfilling when you have that special someone or some one's there to share it with!
I could keep you all day with stories from my trip but I must get back to making a living! :) Take time on your journey in life to stop and smell the wild flowers. Enjoy the people you meet because you can learn so much from so many people and get an abundance of joy out of sharing your life with them. Be true to yourself and be true to others and love with all your heart!!!
Never give up, never stop running,
KB
On to the good stuff!!! The people in Idaho know how to put on a marathon. I just love the small towns. I drove into Ashton, ID Friday evening about 6:30pm from Jackson Hole, WY. I pulled up at the local grade school gym where they were handing out race packets. There were less than 500 participants running the race and ALL of us were treated with care. The race bags that were given out were not bags at all but Idaho potato sacks!!! Very nice touch. The chip that we were given was an ankle bracelet that we velcroed around our ankle. I have never had this type of chip before but it worked well aside from the fact you had something that could potentially annoy you while you run. There was a spaghetti dinner in the high school gym served with, you guessed it, an Idaho potato! When was the last time you had spaghetti with a potato? :) After chatting with some of the locals it was off to my motel. Yes; motel, not hotel. I stayed at the Guesthouse Henry Fork Inn in St. Anthony, ID. This was the only hotel in St. Anthony about 15 minutes from Ashton. The 3 hotels in Ashton were fully booked when I made my reservations. The Guesthouse was clean, good airconditioning and the hot and cold water was just great. If your a fancy girl or boy this hotel would not be for you. You entered your room from the outside and the floor was kinda squeaky. There was a hot tub that was sitting outside in the grass next to the parking lot. Like I said. It was clean, but it wasn't the Hilton. :)
Saturday morning I woke up at 4:00am. Running gear on I drove my sporty Ford Focus over to Ashton to catch the bus. They had breakfast for everyone in the gym. Coolers full of water and power drink, oatmeal, cereal, eggs, sausage and bagels. These folks don't mess around. The course was an out and back and we all loaded on buses. These were tour buses with bathrooms. Did I mention that these people don't mess around! We drove out at least 26.2 miles and went up into the mountains for some of the journey. I believe we were at about 6,ooo ft when we reached the start line. The start line was on a gravel country road and nothing more than the electronic timing strip laid across the road. There were 4 porta-potties and that was it. No fan-fare or music to send us off. You really know that you are at a small race when the race director waits for everyone to finish using the porta-potties before he starts the race. The race was delayed about 10 minutes due to the line for the restroom. :) The race director told us that they saw a lot of bear sign while they were setting up the course. He said we should be fine because of all the noise that the 4-wheelers made while setting up the course and most probably scaring off the bears! He jokingly said that you only had to run as fast as one other person if you saw a bear! I did see some bear tracks along the path as I ran. Kinda fun, kinda scary!! We were out in the wilderness for sure! We ran across 3 cattle guards and dodged many piles of cow, horse and undefined animal droppings! :)
The course was beautiful. Wild flowers, waterfalls, mountains, rivers, horses, cows and very friendly people along the way. This was one of the top rated marathons in 50 states so I met people from all over the country. The people were awesome!
After I finished I was treated to a free Huckleberry Milkshake from the local restaurant. All runners welcomed this very special treat. The volunteers were great before, during and after the race. There were plenty of food and drinks for all. The medal we were awarded for finishing was made out wood and the information was wood burnt into the wood. Very cool. On the back was a wood burning of; bet you can't guess, A BEAR! :) That night I had a great dinner of steak and pasta and had a cold one or two at the Big Star Bar! The locals were having a pig roast and had invited me to join them. They gave me free food and treated me like family.
Although my back gave me problems this trip I will be back again in a few short weeks to tackle the Omaha Marathon in Nebraska. I will do whatever I need to do to get back in the saddle for the next race. This was my 10th state and 11th marathon. I met a lady at the airport in which this marathon was her 136th. Wow!!! How humbling it is every time I go to a marathon and meet the extraordinary people who participate in these events.
On the plane ride to Jackson Hole, WY I met a family from New York. They had a 16 year old daughter who is a type 1 diabetic. I always love to meet other diabetics and share stories with them and their family. The mom is a nurse and is certainly a blessing and a God sent to the little girl. I hope the family has a terrific vacation!!!
The interesting thing as well was the woman I met who had just run her 136th marathon. She has a daughter in her 20's that is a type 1 diabetic as well and who has run several marathons with her mom. She couldn't make this trip because she was in college but I was inspired how her mom said she took the bull by the horns and learned how to manage her diabetes while running. It is amazing how many people out there are affected by diabetes. Sometimes I like it when nobody knows I am a diabetic, but the more people I talk to, we all seem to find comfort in each other and help inspire each other as we continue with this obstacle on life's journey. One thing that hits home with me as I travel around the country... It's important to me to share my journey and the experience with others. I didn't like making this trip alone and will do my best to have my family with me on the next marathon I run. Life is about all the experiences you have and it makes them so much more fulfilling when you have that special someone or some one's there to share it with!
I could keep you all day with stories from my trip but I must get back to making a living! :) Take time on your journey in life to stop and smell the wild flowers. Enjoy the people you meet because you can learn so much from so many people and get an abundance of joy out of sharing your life with them. Be true to yourself and be true to others and love with all your heart!!!
Never give up, never stop running,
KB
Tuesday, August 11, 2009
Surround yourself with good people!!!
Good Morning Ladies and Gentlemen!
I got up early this morning and headed to the gym. I only had to put in 4 miles today and thought I would do that while surrounded by other people exercising just like me. I am not sure why, but my lower back has been really hurting since my 18 mile run on Sunday. My 9 year old son Trent reminded me that I am getting older....:) God bless his honesty! Sometimes I enjoy going to the gym to help motivate me to exercise. It's like running a race; it's easier to do when there are people next to you doing the same thing. I am always amazed when I get to the gym at 6:00am and the parking lot is full. There are so many people who want to get that work-out in early and get there day off to a great start. When I enter the gym I am always greeted by a friendly "hello" and "have a great workout." I see people from all walks of life at the gym and all different shapes and sizes. I am inspired by the physically fit as well as the people who are doing everything they can to shed those extra pounds. All these people have chosen to put forth the effort to make their health and thus their life a little better. I have also found that people who exercise for the most part have a more positive outlook and are more goal oriented. Exercising is a choice and to do it consistently takes discipline and motivation. These qualities can assist you in everything you do in life. Keep up the good work if you're exercising regularly!!!! If your not exercising regularly, than try to make it a part of your day or your week. I once heard a Vice President at my company say that everyone has 24 hours in a day. You decide what kind of life you will live everyday. Make it a part of your life. If you start exercising it will become a good habit that you don't want to break and will drive you crazy in a good way if you for some reason can't make it happen regularly.
My daughter Katie started soccer practice last night. I can't believe that baseball is over and we are on to the fall sports already. Kids get so many opportunities for exercise and as long as it doesn't get in the way of school and they enjoy doing it, I will continue to support this healthy lifestyle. My son Trent will start soccer later this month. Let the games begin!!!!
Going to the gym you find good goal orientated, motivated people. Also, I have learned even just recently how important it is to surround yourself with good people. When I travel to my marathons I always seem to meet wonderful, positive, friendly people. My Mom always says, "one bad apple can spoil the whole bunch!" If you find yourself in a bad situation; do whatever it takes to get out of it. If you find yourself socializing with individuals you don't look up too; get away from them as fast as you can. I tell my kids to hang out with people that they feel are better than them and aspire to be as good as them. Don't hang out with people less than your standards so they make you feel like you are the best. Greatness can be addictive but hanging out with the wrong crowd can allow you to fall into bad habits before you know it. Just be aware that more often than not the choice is yours. Surround yourself with good people and you will live a good life!!!
Keep smiling and laughing and have a super fantastic day!!!
KB
I got up early this morning and headed to the gym. I only had to put in 4 miles today and thought I would do that while surrounded by other people exercising just like me. I am not sure why, but my lower back has been really hurting since my 18 mile run on Sunday. My 9 year old son Trent reminded me that I am getting older....:) God bless his honesty! Sometimes I enjoy going to the gym to help motivate me to exercise. It's like running a race; it's easier to do when there are people next to you doing the same thing. I am always amazed when I get to the gym at 6:00am and the parking lot is full. There are so many people who want to get that work-out in early and get there day off to a great start. When I enter the gym I am always greeted by a friendly "hello" and "have a great workout." I see people from all walks of life at the gym and all different shapes and sizes. I am inspired by the physically fit as well as the people who are doing everything they can to shed those extra pounds. All these people have chosen to put forth the effort to make their health and thus their life a little better. I have also found that people who exercise for the most part have a more positive outlook and are more goal oriented. Exercising is a choice and to do it consistently takes discipline and motivation. These qualities can assist you in everything you do in life. Keep up the good work if you're exercising regularly!!!! If your not exercising regularly, than try to make it a part of your day or your week. I once heard a Vice President at my company say that everyone has 24 hours in a day. You decide what kind of life you will live everyday. Make it a part of your life. If you start exercising it will become a good habit that you don't want to break and will drive you crazy in a good way if you for some reason can't make it happen regularly.
My daughter Katie started soccer practice last night. I can't believe that baseball is over and we are on to the fall sports already. Kids get so many opportunities for exercise and as long as it doesn't get in the way of school and they enjoy doing it, I will continue to support this healthy lifestyle. My son Trent will start soccer later this month. Let the games begin!!!!
Going to the gym you find good goal orientated, motivated people. Also, I have learned even just recently how important it is to surround yourself with good people. When I travel to my marathons I always seem to meet wonderful, positive, friendly people. My Mom always says, "one bad apple can spoil the whole bunch!" If you find yourself in a bad situation; do whatever it takes to get out of it. If you find yourself socializing with individuals you don't look up too; get away from them as fast as you can. I tell my kids to hang out with people that they feel are better than them and aspire to be as good as them. Don't hang out with people less than your standards so they make you feel like you are the best. Greatness can be addictive but hanging out with the wrong crowd can allow you to fall into bad habits before you know it. Just be aware that more often than not the choice is yours. Surround yourself with good people and you will live a good life!!!
Keep smiling and laughing and have a super fantastic day!!!
KB
Monday, July 13, 2009
Never pass up an opportunity to be great!!!
Hello Runners, Friends, Family and All Star Fans!!!
Yesterday I completed my 10th marathon and my 9th state that I have run a marathon in. It is awesome to have hit double digits with marathons I have run! Missoula Montana puts on an awesome marathon. For those of you considering a great place to travel and a marathon well done; this is a great one to put on your list. From the moment I arrived, Missoula offers a lot to the average visitor. The airport was only 2 minutes away from my hotel. The hotel offers 24/7 shuttle service which I utilized several times during my trip. I would like to say a big THANK YOU to the folks at the Hawthorn Inn. Not only were they very nice and cordial, but anything you asked for it was delivered in a matter of minutes. The day of the race my brother and I left the hotel at 4:15am. The hotel had put together a bag with a bagel, yogurt, apple and orange juice for us to take with us. For those of you who don’t travel much, most hotels if you are not up before breakfast is served, you just simply miss breakfast. The Hawthorn definitely gets a 5 star for customer service! The temperature at the start of the race was around 55° F. Perfect for the start of a marathon. The course was very flat with the exception of one monster hill around mile 11. It could have been classified as a small mountain. Once we were able to master the mountain it was a battle of endurance to the finish. My brother and I were suppose to start the race together but do to a bathroom break I had to take I had forgotten to turn on my GPS watch. The gun went off and I stayed behind the start line for the satellite to load on my watch. My brother took off and thought I was seconds behind him. I only started the race a minute and half later. I caught up with my brother Kyle about mile 2 and ran with him until about mile 5. He then started running faster and I didn’t see him again until mile 22. He was about 100 yards in front of me. I knew if I kept him in my sites and did not fall more than 100yds behind, that I would beat his time because of my delayed start. Kyle unfortunately did not factor my late start in because unbeknownst to him I had waited over a minute to start the race. Kyle tried to keep me at bay and I did my very best to push myself although fatigue was setting in at an enormous level. I sprinted the last 100 yards and was only about 25 yards behind my brother when I crossed the finish line. I knew I had beaten his time. A few minutes later he was talking about how he was able to beat me in this race. I let him know about my late start and then the shock set in right then and there that I had beat him by approximately 1 minute. He couldn’t believe it. It was most definitely a, “you could have heard a pin drop” moment!! I am not very fast or do not ever brag about beating someone in a race. On this day, it was okay because it was my younger brother and I had just out foxed him in this 26.2 challenge of endurance! I love you bro! I smoked you, but I love ya!
Remember everyday to thank the people for the little things in your life. I thanked the race organizers, the hotel staff and the shuttle driver. Just giving your kids a call when you are away is an opportunity for you to do something great. It is not the “great” that you may think of, but it is the “great “ that allows you the opportunity to do something that is right there in front of you, and you just have to put forth that little effort to make a difference in someone’s life. Don’t pass up an opportunity to tell someone you love that you love them. Don’t pass up an opportunity to say thanks, hold a door open or make someone smile who might be having a rough day.
Good luck to the National League tomorrow in the All Star Game! Go Albert Puhols! You are an ambassador of good will and a wonderful role model for millions of children watching.
Go after the things you want in life no matter what it takes!! Make good choices, don’t be afraid of a challenge or obstacles in your way and love with all your heart!
After being in Montana for the weekend, I think it’s only appropriate that I use one of my old sayings….If you’re gonna be bear…Be a GRIZZLY!!!!
KB
Yesterday I completed my 10th marathon and my 9th state that I have run a marathon in. It is awesome to have hit double digits with marathons I have run! Missoula Montana puts on an awesome marathon. For those of you considering a great place to travel and a marathon well done; this is a great one to put on your list. From the moment I arrived, Missoula offers a lot to the average visitor. The airport was only 2 minutes away from my hotel. The hotel offers 24/7 shuttle service which I utilized several times during my trip. I would like to say a big THANK YOU to the folks at the Hawthorn Inn. Not only were they very nice and cordial, but anything you asked for it was delivered in a matter of minutes. The day of the race my brother and I left the hotel at 4:15am. The hotel had put together a bag with a bagel, yogurt, apple and orange juice for us to take with us. For those of you who don’t travel much, most hotels if you are not up before breakfast is served, you just simply miss breakfast. The Hawthorn definitely gets a 5 star for customer service! The temperature at the start of the race was around 55° F. Perfect for the start of a marathon. The course was very flat with the exception of one monster hill around mile 11. It could have been classified as a small mountain. Once we were able to master the mountain it was a battle of endurance to the finish. My brother and I were suppose to start the race together but do to a bathroom break I had to take I had forgotten to turn on my GPS watch. The gun went off and I stayed behind the start line for the satellite to load on my watch. My brother took off and thought I was seconds behind him. I only started the race a minute and half later. I caught up with my brother Kyle about mile 2 and ran with him until about mile 5. He then started running faster and I didn’t see him again until mile 22. He was about 100 yards in front of me. I knew if I kept him in my sites and did not fall more than 100yds behind, that I would beat his time because of my delayed start. Kyle unfortunately did not factor my late start in because unbeknownst to him I had waited over a minute to start the race. Kyle tried to keep me at bay and I did my very best to push myself although fatigue was setting in at an enormous level. I sprinted the last 100 yards and was only about 25 yards behind my brother when I crossed the finish line. I knew I had beaten his time. A few minutes later he was talking about how he was able to beat me in this race. I let him know about my late start and then the shock set in right then and there that I had beat him by approximately 1 minute. He couldn’t believe it. It was most definitely a, “you could have heard a pin drop” moment!! I am not very fast or do not ever brag about beating someone in a race. On this day, it was okay because it was my younger brother and I had just out foxed him in this 26.2 challenge of endurance! I love you bro! I smoked you, but I love ya!
Remember everyday to thank the people for the little things in your life. I thanked the race organizers, the hotel staff and the shuttle driver. Just giving your kids a call when you are away is an opportunity for you to do something great. It is not the “great” that you may think of, but it is the “great “ that allows you the opportunity to do something that is right there in front of you, and you just have to put forth that little effort to make a difference in someone’s life. Don’t pass up an opportunity to tell someone you love that you love them. Don’t pass up an opportunity to say thanks, hold a door open or make someone smile who might be having a rough day.
Good luck to the National League tomorrow in the All Star Game! Go Albert Puhols! You are an ambassador of good will and a wonderful role model for millions of children watching.
Go after the things you want in life no matter what it takes!! Make good choices, don’t be afraid of a challenge or obstacles in your way and love with all your heart!
After being in Montana for the weekend, I think it’s only appropriate that I use one of my old sayings….If you’re gonna be bear…Be a GRIZZLY!!!!
KB
Tuesday, May 5, 2009
California is great this time of year!
Hello everyone,
I am happy to report I successfully completed the Avia OC Marathon in New Port Beach, CA this past Sunday! The weather was absolutely beautiful. Approximate 68 degrees at the finish and not a cloud in site. How beautiful it was to run by the Ocean and have palm trees along the route. The course was mostly flat and had a lot of gorgeous scenery. I would recommend this race to anyone wanting to run a race in California. The snacks at the end were a little hurried and scarce but that is nit picking.
Every time I finish a marathon I remember how really tough it is to run 26.2 miles. It does take some training and I have NEVER over trained for a race. :) Mile 20 through 26 makes you reach down deep to places that you never thought you would go to make yourself endure the pain and never give up. How exhilarating it is when you cross that finish line!
I also wanted to mention the support I have behind the scenes. Without the words of encouragement from my friends and family I don't know how easy it would be to keep getting out there marathon after marathon. I would like to say thank you to all my family and friends for their e-mails, cards, care packages and words of encouragement that are the wind beneath my wings. This makes all the difference and continues to motivate me to keep running more marathons and setting new goals for myself. Thanks everyone!
The next marathon on the schedule is on July 12th in Montana. I hope to see some of you there.
Keep getting out there and feeling great about what your doing. For those of you who want to fit well into those swimsuits, there is no better way to lose weight!
Run til it's done!
Kurt
I am happy to report I successfully completed the Avia OC Marathon in New Port Beach, CA this past Sunday! The weather was absolutely beautiful. Approximate 68 degrees at the finish and not a cloud in site. How beautiful it was to run by the Ocean and have palm trees along the route. The course was mostly flat and had a lot of gorgeous scenery. I would recommend this race to anyone wanting to run a race in California. The snacks at the end were a little hurried and scarce but that is nit picking.
Every time I finish a marathon I remember how really tough it is to run 26.2 miles. It does take some training and I have NEVER over trained for a race. :) Mile 20 through 26 makes you reach down deep to places that you never thought you would go to make yourself endure the pain and never give up. How exhilarating it is when you cross that finish line!
I also wanted to mention the support I have behind the scenes. Without the words of encouragement from my friends and family I don't know how easy it would be to keep getting out there marathon after marathon. I would like to say thank you to all my family and friends for their e-mails, cards, care packages and words of encouragement that are the wind beneath my wings. This makes all the difference and continues to motivate me to keep running more marathons and setting new goals for myself. Thanks everyone!
The next marathon on the schedule is on July 12th in Montana. I hope to see some of you there.
Keep getting out there and feeling great about what your doing. For those of you who want to fit well into those swimsuits, there is no better way to lose weight!
Run til it's done!
Kurt
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